Interview with Fitness Enthusiast: Lynnette Koh Part II

At just 22 years of age, the Sport Science and Management student has done it all. Lynnette Koh not only enjoy running, but she also have great passion for rock climbing. Best of all, she is a PTI for the Singapore Army! Read on for Part II our interview with the cheerful and sporty Lynnette. 9) Sporting Elites: How has rock-climbing nurtured you as a person? Lynnette: Sport climbing has opened up many...

Interview with Fitness Enthusiast: Lynnette Koh Part 1

At just 22 years of age, the Sport Science and Management student has done it all. Lynnette Koh not only enjoy running, but she also have great passion for rock climbing. Best of all, she is a PTI for the Singapore Army! Read on for our interview with the cheerful and sporty Lynnette. 1) Sporting Elites: Hi Lynnette, Can you introduce yourself to the readers of Sporting Elites? Lynnette: Hi! I'm...

Interview with Fitness Enthusiast: Cher Part II

Marathons, Triathlons, and even the Full Iron Man Event, this "Iron Man" has done it all. Meet Cher, a civil servant who loves to push himself to his limits and takes part in races that not many are able to complete. Read on for Part II of Our Interview with Cher.   9) Sporting Elites: For you to have such a lean and fit body, what are your secrets? Cher:...

Interview with Fitness Enthusiast: Cher Part I

Marathons, Triathlons, and even the Full Iron Man Event, this "Iron Man" has done it all. Meet Cher, a civil servant who loves to push himself to his limits and takes part in races that not many are able to complete. Read on for Part I of Our Interview with Cher.   1) Sporting Elites: Hi Cher, Can you introduce yourself to the readers of Sporting Elites? Cher: Hi, I'm...

Interview with Fitness Enthusiast: Gladys Leong Part II

9) Sporting Elites: For a beginner, would you recommend a full body workout or a spilt body workout? Gladys: I will always recommend a full body workout for beginners. Start with 2 body parts like what I do and end off with abs and then some Cardio like brisk walking or swimming.   10) Sporting Elites: Can you recommend a workout routine for a lady who is looking to lose...

Interview with Fitness Enthusiast: Gladys Leong Part I

Gladys Leong, 35, Mommy of 3 Boys Motivates & Helps Mommies and Ladies to keep fit. She is also a Personal Trainer at Hercules Fitness & Model Physique Competitor. Check out Part I of our interview with Gladys to find out how she keeps herself in such a good shape and condition. 1) Sporting Elites: Hi Gladys, Welcome to Sporting Elites! Can you introduce yourself to the readers of Sporting...

Interview with Fitness Ethusiast: Jayve Goh Part II

Also known as Jayve Macfudge, this 22 years old girl is not just a normal fitness enthusiast but also a charity athlete with a heart of gold. Besides taking part in running races, fishing and all kind of sporting events, Jayve has also adopted Singapore Cancer Society (SC) and Handcycling Association Singapore (HAS). Read on for Part II of our interview with Jayve Goh. 10) Sporting Elites: What or who...

Interview with Fitness Ethusiast: Jayve Goh Part I

  Also known as Jayve Macfudge, this 22 years old girl is not just a normal fitness enthusiast but also a charity athlete with a heart of gold. Besides taking part in running races, fishing and all kind of sporting events, Jayve has also adopted Singapore Cancer Society (SC) and Handcycling Association Singapore (HAS). Read on for Part I of our interview with Jayve Goh.   1) Sporting Elites: Hi...

Interview with Fitness Enthusiast: Darren Stephen Lim Part II

Ever wonder what goes on in the life of a man hunt competitor? What is his workout regime or what does his diet consist of? Sporting Elites caught up with 2nd Runner-up of Singapore Man Hunt 2009, Darren Stephen Lim to find out more. Read on for Part II of our interview with Darren.   8) Sporting Elites: What is a daily routine in D’Fitness like for you as the owner...

Interview with Fitness Enthusiast: Darren Stephen Lim Part I

  Ever wonder what goes on in the life of a Man Hunt competitor? What is his workout regime or what does his diet consist of? Sporting Elites caught up with 2nd Runner-up of Singapore Man Hunt 2009, Darren Stephen Lim to find out more. Read on for Part I of our interview with Darren. 1) Sporting Elites: We understand that you are an active and inspiring fitness enthusiast. Can you...

Interview with Fitness Enthusiast: Kelyn Lau Part II

Sporting Elites caught up with Singapore's very own fitness enthusiast, Kelyn Lau. Cycling, Run, Swimming and Weights Training, this girl is interested in all and continues to do so on a very regular basis. Read on for Part II of our interview with Kelyn!   8)  Sporting Elites: How is your daily diet like? Do you prepare your own meals? Kelyn: And yes! I love preparing my own meals! It's like...

Interview with Fitness Enthusiast: Kelyn Lau Part I

Sporting Elites caught up with Singapore's very own fitness enthusiast, Kelyn Lau. Cycling, Run, Swimming and Weights Training, this girl is interested in all and continues to do so on a very regular basis. Read on for our interview with Kelyn! 1)  Sporting Elites: Hi Kelyn, Can you introduce yourself to the readers of Sporting Elites? Kelyn: Hello, I’m Kelyn, a graphic designer, age 25, height 163cm and weighing 48kg. For...

Interview with Fitness Enthusiast: Georgina Poh Part II

Sporting Elites caught up with Singapore's very own fitness enthusiast, Georgina Poh. At 1.7m tall, 58kg, the 21 years old student definitely got the fit body that many would be envy of. Read on for Part II of our interview with Georgina! 8)  Sporting Elites: How is your daily diet like? Do you go into details like counting every single calories that you consume? Georgina: I don’t count my calories cause...

Interview with Fitness Enthusiast: Georgina Poh Part I

Sporting Elites caught up with Singapore's very own fitness enthusiast, Georgina Poh. At 1.7m tall, 58kg, the 21 years old student definitely got the fit body that many would be envy of. Read on for Part I our interview with Georgina!   1)  Sporting Elites: Hi Georgina, Can you introduce yourself to the readers of Sporting Elites? Georgina: Hi :) I’m Georgina Poh aka @sugarrandspice on ig. I’m currently taking a Degree...